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maintaining a healthy weight
Title: maintaining a healthy weight
Category: Literature / English
Details: Words: 889 | Pages: 3.8 (approximately 235 words/page)
maintaining a healthy weight
Maintaining A Healthy Weight
Data collected from more than 20,000 people by the third
National Health and Nutrition Examination Survey reveal a
distressing picture of excessive weight and obesity in American
Society( These increases have been
caused by greater daily caloric consumption and a relatively low
level of consistent physical activity. Today the average American
man consumes 2,684 calories per day compared to 1,531 calories
in 1980. Additionally only 22 percent of adults engage in thirty
minutes of moderately intense …showed first 75 words of 889 total…
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…showed last 75 words of 889 total…are identical. In such a situation, our bodies are said to be in caloric balance. Each personĘs caloric activity requirements vary directly according to the amount of daily psyical work completed. Even within a given general job type, the amount of caloric expenditure will vary according to the psyical effect required. For example, a police officer who walks a neighborhood, will usually expend many more calories than the typical police dispatchik or motorcycle officer.
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